Yoga Kit ~ Blue
Epona Yoga is a fun & interactive Children's Yoga Program that provides an inspiring mix of creativity, relaxation & gentle exercise.
Your children will discover & enjoy yoga & meditation as they leave the hustle & bustle of their often busy lives behind & embark on a magical journey with Sunni Sunflower, Tula Turtle, Rafferty Rooster & Mali Monkey.
Yoga for kids~
- Helps to develop both body & spatial awareness & balances the functions of both the right & left hemispheres of the brain.
- Develops balance, co ordination & concentration.
- Improves listening skills & the ability to imitate & follow instructions.
The Yoga kit comes with the following~
Mat~ The Epona Yoga Mat details each series of poses visually in front of the child making it simpler for children to interpret where they need to put their limbs to achieve the poses.
DVD~The DVD runs for 60 mins. The stories come alive with colourful animation where each character takes you through their own yoga series. Also features 8 songs created by educators & child psychologists to bring awareness of mind body & spirit to your child.
Story book~The book details each characters stories, meditation & chakra sounds. At the end of each series there is a detailed description for each pose listing the benefits, steps to teach it & any cautions relating to the pose. Great for teachers & parents & can be used as a reference tool.
It's evident that children who practise yoga have a sense of calmness & are able to concentrate better!
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